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Carbs in Quaker Instant Oatmeal Chocolate Chip
Quaker Instant Oatmeal Chocolate Chip (1 packet) contains 27g total carbs, 25g net carbs, 2g fat, 4g protein, and 140 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
4 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 36g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
6.3 mg
Sodium
160 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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