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Carbs in Compliments Toasted Puffed Wheat Cereal
Compliments Toasted Puffed Wheat Cereal (1 serving) contains 11g total carbs, 10g net carbs, 0g fat, 2g protein, and 60 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
2 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
60 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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