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Steamables Brown Rice Pilaf

Carbs in Wegmans Steamables Brown Rice Pilaf

Wegmans Steamables Brown Rice Pilaf (1 cup) contains 39g total carbs, 36g net carbs, 4.5g fat, 5g protein, and 210 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    170 mg

  • Sodium

    730 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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