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Onion & Garlic Multigrain Quinoa Crisps

Carbs in Gold Emblem Onion & Garlic Multigrain Quinoa Crisps

Gold Emblem Onion & Garlic Multigrain Quinoa Crisps (1 serving) contains 20g total carbs, 18g net carbs, 2g fat, 2g protein, and 100 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

2 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg