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Hk-style Pineapple Bun

Carbs in Chinese Bakery Bun Hk-style Pineapple Bun

Chinese Bakery Bun Hk-style Pineapple Bun (1 bun) contains 22g total carbs, 19g net carbs, 6g fat, 10g protein, and 210 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    10 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    270 mg

  • Iron

    1.4 mg

  • Potassium

    415 mg

  • Sodium

    130 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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