#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll, Philadelphia-style Cheese Steak Submarine Sandwich
Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll, Philadelphia-style Cheese Steak Submarine Sandwich (1 submarine) contains 34.8g total carbs, 32.9g net carbs, 20.4g fat, 40.1g protein, and 492 calories.
Net Carbs
32.9 g
Fiber
1.8 g
Total Carbs
34.8 g
Protein
40.1 g
Fats
20.4 g
492 cals
Nutritional Facts
- Serving Size: 1 submarine
- Serving Weight: 204g
Nutrient
Value
Calories
491.6 kCal
Total Carbs
34.8 g
Net Carbs
32.9 g
Fiber
1.8 g
Starch
-
Sugar
5.2 g
Sugar Alcohols
-
Protein
40.1 g
Fat
20.4 g
Monounsat. Fat
8.7 g
Polyunsat. Fat
2.3 g
Saturated Fat
7.6 g
Cholesterol
97.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
281.5 mg
Iron
4.7 mg
Magnesium
40.8 mg
Phosphorus
340.7 mg
Potassium
367.2 mg
Sodium
559 mg
Zinc
6 mg
Copper
0.2 mg
Selenium
47.3 mcg
Folate
85.7 mcg
Vitamin A
59.2 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
7.8 mg
Vitamin B6
0.5 mg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin D
0.2 mcg
Vitamin K
8 mcg
Vitamin E
1.2 mg
Choline
119.5 mg
Similar Foods
- Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll, Arby's Philly Beef N' Swiss
- Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll
- Steak And Cheese Submarine Sandwich, With Lettuce And Tomato, Subway Steak & Cheese Sub
- Hot Ham And Cheese Sandwich, On Bun, Hardee's Big Hot Ham 'N' Cheese Sandwich
- Ham And Cheese Sandwich, On Bun, With Lettuce And Spread, Ham And Cheese Hero Sandwich
- Hot Sandwiches Philly Cheese Steak Grilled Peppers & Onion And Jack Mini
- Hot Sandwiches Philly Cheese Steak Grilled Peppers & Onion And Jack Lrg
- Hot Sandwiches Angus Steak And Cheese With Mushrooms Onions Green Peppers
- Hot Sandwiches Angus Steak And Cheese With Mushrooms Onions Green Peppers Large
- Steak And Cheese Submarine Sandwich, Plain, On Roll