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All Mixed Up Too Nuts Seeds & Dried Fruit

Carbs in Eden All Mixed Up Too Nuts Seeds & Dried Fruit

Eden All Mixed Up Too Nuts Seeds & Dried Fruit (3 tbsp) contains 10g total carbs, 6g net carbs, 11g fat, 5g protein, and 140 calories.

Net Carbs

6 g
Fiber

4 g
Total Carbs

10 g
Protein

5 g
Fats

11 g

140 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

10 g
- Net Carbs
  
  6 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Magnesium

120 mg
Phosphorus

150 mg
Potassium

240 mg
Sodium

15 mg
Zinc

1.2 mg
Vitamin A

30 mcg
Vitamin D

0 mcg