#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit Nuts & Seed Mix

Carbs in Whitworths Fruit Nuts & Seed Mix

Whitworths Fruit Nuts & Seed Mix (1 serving) contains 11.4g total carbs, 9g net carbs, 7g fat, 3.2g protein, and 117 calories.

  • Net Carbs

    9 g

  • Fiber

    2.4 g

  • Total Carbs

    11.4 g

  • Protein

    3.2 g

  • Fats

    7 g

117 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    117.1 kCal

  • Total Carbs

    11.4 g

    • Net Carbs

      9 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    7 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg