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Carbs in Wismettac Asian Foods Dried & Shaved Bonito
Wismettac Asian Foods Dried & Shaved Bonito (1 cup) contains 0g total carbs, 0g net carbs, 0g fat, 8g protein, and 35 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
8 g
Fats
0 g
35 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 10g
Nutrient
Value
Calories
35 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
5 mg
Iron
0.9 mg
Potassium
81 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0.4 mcg