Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Items Plain Bagels

Carbs in Nickles Breakfast Items Plain Bagels

Nickles Breakfast Items Plain Bagels (1 bagel) contains 50g total carbs, 48g net carbs, 1.5g fat, 9g protein, and 250 calories.

  • Net Carbs

    48 g

  • Fiber

    2 g

  • Total Carbs

    50 g

  • Protein

    9 g

  • Fats

    1.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    50 g

    • Net Carbs

      48 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin D

    0 mcg

Similar Foods