#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Steel Cut Oats

Carbs in Mumma Bear Organic Steel Cut Oats

Mumma Bear Organic Steel Cut Oats (1 serving) contains 28g total carbs, 22.7g net carbs, 1.9g fat, 4.8g protein, and 155 calories.

  • Net Carbs

    22.7 g

  • Fiber

    5.3 g

  • Total Carbs

    28 g

  • Protein

    4.8 g

  • Fats

    1.9 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    154.6 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg