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Organic Steel Cut Oats Hot Cereal

Carbs in Arrowhead Mills Organic Steel Cut Oats Hot Cereal

Arrowhead Mills Organic Steel Cut Oats Hot Cereal (0.25 cup) contains 29g total carbs, 25g net carbs, 2.5g fat, 5g protein, and 150 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

5 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

130 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg