#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in John West Sardiness Sardines With Lemon Slice In Sunflower Oil
John West Sardiness Sardines With Lemon Slice In Sunflower Oil (1 drained) contains 0g total carbs, 0g net carbs, 14g fat, 23g protein, and 218 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23 g
Fats
14 g
218 cals
Nutritional Facts
- Serving Size: 1 drained
- Serving Weight: 100g
Nutrient
Value
Calories
218 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
4.9 g
Saturated Fat
2.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sardiness Sardines In Sunflower Oil
- Sardiness Sardine Boneless Fillets In Sunflower Oil
- Sardines In Olive Oil With A Slice Of Lemon
- Sardiness Sardines In Olive Oil
- Tuna Smoked Slices In Sunflower Oil
- 5 Lemon Slices Low Fat
- Tuna Slices In Sunflower Oil
- Tuna Slices In Sunflower Oil With Chili
- Sardiness Reserve Scottish Sardines In Olive Oil
- Smoked Tuna Slices In Sunflower Oil