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Carbs in John West Sardiness Reserve Scottish Sardines In Olive Oil
John West Sardiness Reserve Scottish Sardines In Olive Oil (1 drained) contains 0g total carbs, 0g net carbs, 19g fat, 21g protein, and 255 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21 g
Fats
19 g
255 cals
Nutritional Facts
- Serving Size: 1 drained
- Serving Weight: 100g
Nutrient
Value
Calories
255 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
6.8 g
Saturated Fat
5.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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