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Chef Salad

Carbs in Little Salad Bar Chef Salad

Little Salad Bar Chef Salad (1 bowl) contains 6g total carbs, 5g net carbs, 18g fat, 12g protein, and 230 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    12 g

  • Fats

    18 g

230 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg

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