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Pop Tarts Strawberry Oatmeal Delights

Carbs in Kellogg's Pop Tarts Strawberry Oatmeal Delights

Kellogg's Pop Tarts Strawberry Oatmeal Delights (1 pastry) contains 36g total carbs, 33g net carbs, 5g fat, 2g protein, and 200 calories.

Net Carbs

33 g
Fiber

3 g
Total Carbs

36 g
Protein

2 g
Fats

5 g

200 cals

Quantity

Serving Size

Serving Size: 1 pastry
Serving Weight: 50g

Nutrient

Value

Calories

200 kCal
Total Carbs

36 g
- Net Carbs
  
  33 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

190 mg
Folate

40 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg