#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light & Fit Vanilla Grade A Nonfat Yogurt

Carbs in Aldi Light & Fit Vanilla Grade A Nonfat Yogurt

Aldi Light & Fit Vanilla Grade A Nonfat Yogurt (1 cup) contains 24g total carbs, 24g net carbs, 0g fat, 9g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Phosphorus

    200 mg

  • Potassium

    400 mg

  • Sodium

    125 mg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    3.5 mcg