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Grade A Vanilla Nonfat Yogurt

Carbs in Fit & Active Grade A Vanilla Nonfat Yogurt

Fit & Active Grade A Vanilla Nonfat Yogurt (1 cup) contains 17g total carbs, 17g net carbs, 0g fat, 9g protein, and 100 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    9 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Phosphorus

    200 mg

  • Potassium

    330 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    2.5 mcg

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