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Butternut Squash & Carrots Waffles

Carbs in Garden Lites Butternut Squash & Carrots Waffles

Garden Lites Butternut Squash & Carrots Waffles (2 waffles) contains 33g total carbs, 31g net carbs, 7g fat, 2g protein, and 200 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

2 g
Fats

7 g

200 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 85g

Nutrient

Value

Calories

200 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Potassium

100 mg
Sodium

240 mg
Vitamin A

120 mcg
Vitamin D

0 mcg