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Speculoos Karamel Koek

Carbs in Ah Speculoos Karamel Koek

Ah Speculoos Karamel Koek (1 cookie) contains 28g total carbs, 27.6g net carbs, 6g fat, 2g protein, and 174 calories.

  • Net Carbs

    27.6 g

  • Fiber

    0.4 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    6 g

174 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    174.5 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27.6 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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