#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salmon Coho Wild Raw

Carbs in Salmon Coho Wild Raw

Salmon Coho Wild Raw (0.5 fillet) contains 0g total carbs, 0g net carbs, 11.7g fat, 42.8g protein, and 289 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.8 g

  • Fats

    11.7 g

289 cals

Nutritional Facts

  • Serving Size: 0.5 fillet
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    289.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42.8 g

  • Fat

    11.7 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      89.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.3 mg

  • Iron

    1.1 mg

  • Magnesium

    61.4 mg

  • Phosphorus

    518.8 mg

  • Potassium

    837.5 mg

  • Sodium

    91.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    72.3 mcg

  • Folate

    17.8 mcg

  • Vitamin A

    80.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    14.3 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    17.9 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    1.5 mg