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Fish, Salmon, Coho, Wild, Raw

Carbs in Fish, Salmon, Coho, Wild, Raw

Fish, Salmon, Coho, Wild, Raw (1 .5 fillet) contains 0g total carbs, 0g net carbs, 11.7g fat, 42.8g protein, and 289 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.8 g

  • Fats

    11.7 g

289 cals

Nutritional Facts

  • Serving Size: 1 .5 fillet
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    289.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    42.8 g

  • Fat

    11.7 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      89.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.3 mg

  • Iron

    1.1 mg

  • Magnesium

    61.4 mg

  • Phosphorus

    518.8 mg

  • Potassium

    837.5 mg

  • Sodium

    91.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    72.3 mcg

  • Folate

    17.8 mcg

  • Vitamin A

    79.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    14.3 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    17.8 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    1.5 mg

  • Choline

    215.8 mg