#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fish, Salmon, Coho, Wild, Raw

Carbs in Fish, Salmon, Coho, Wild, Raw

Fish, Salmon, Coho, Wild, Raw (1 .5 fillet) contains 0g total carbs, 0g net carbs, 11.7g fat, 42.8g protein, and 289 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

42.8 g
Fats

11.7 g

289 cals

Quantity

Serving Size

Serving Size: 1 .5 fillet
Serving Weight: 198g

Nutrient

Value

Calories

289.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

42.8 g
Fat

11.7 g
- Monounsat. Fat
  
  4.2 g
- Polyunsat. Fat
  
  3.9 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  89.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

71.3 mg
Iron

1.1 mg
Magnesium

61.4 mg
Phosphorus

518.8 mg
Potassium

837.5 mg
Sodium

91.1 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

72.3 mcg
Folate

17.8 mcg
Vitamin A

79.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

14.3 mg
Vitamin B6

1.1 mg
Vitamin B12

8.3 mcg
Vitamin C

2 mg
Vitamin D

17.8 mcg
Vitamin K

0.2 mcg
Vitamin E

1.5 mg
Choline

215.8 mg