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Oat Milk Dark Chocolate

Carbs in Planet Oat Milk Dark Chocolate

Planet Oat Milk Dark Chocolate (240 ml) contains 31g total carbs, 28g net carbs, 2g fat, 3g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    3 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.3 mg

  • Potassium

    520 mg

  • Sodium

    135 mg

  • Vitamin A

    180 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

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