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Protein Crunchy Granola Oats 'n Dark Chocolate

Carbs in Nature Valley Protein Crunchy Granola Oats 'n Dark Chocolate

Nature Valley Protein Crunchy Granola Oats 'n Dark Chocolate (0.5 cup) contains 30g total carbs, 27g net carbs, 6g fat, 10g protein, and 210 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

10 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

140 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg