#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soups African Spiced Lentil

Carbs in The Chopped Leaf Soups African Spiced Lentil

The Chopped Leaf Soups African Spiced Lentil (1 serving) contains 10g total carbs, 8g net carbs, 4g fat, 2g protein, and 80 calories.

Net Carbs

8 g
Fiber

2 g
Total Carbs

10 g
Protein

2 g
Fats

4 g

80 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

80 kCal
Total Carbs

10 g
- Net Carbs
  
  8 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

303 mg
Vitamin A

0 mcg
Vitamin D

0 mcg