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Carbs in Crownfield Kernige Haferflocken
Crownfield Kernige Haferflocken (1 serving) contains 24g total carbs, 20.4g net carbs, 2.8g fat, 5.4g protein, and 149 calories.
Net Carbs
20.4 g
Fiber
3.6 g
Total Carbs
24 g
Protein
5.4 g
Fats
2.8 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
149.1 kCal
Total Carbs
24 g
Net Carbs
20.4 g
Fiber
3.6 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
5.4 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Magnesium
140 mg
Phosphorus
610 mg
Sodium
5 mg
Zinc
6.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vitamin D
0 mcg
