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Kernige Haferflocken

Carbs in Crownfield Kernige Haferflocken

Crownfield Kernige Haferflocken (1 serving) contains 24g total carbs, 20.4g net carbs, 2.8g fat, 5.4g protein, and 149 calories.

  • Net Carbs

    20.4 g

  • Fiber

    3.6 g

  • Total Carbs

    24 g

  • Protein

    5.4 g

  • Fats

    2.8 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    140 mg

  • Phosphorus

    610 mg

  • Sodium

    5 mg

  • Zinc

    6.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vitamin D

    0 mcg