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Main Dish Items Gourmet Falafel Large

Carbs in Mezza Lebanese Kitchen Main Dish Items Gourmet Falafel Large

Mezza Lebanese Kitchen Main Dish Items Gourmet Falafel Large (1 serving) contains 27g total carbs, 18.8g net carbs, 5g fat, 8.5g protein, and 180 calories.

  • Net Carbs

    18.8 g

  • Fiber

    8.2 g

  • Total Carbs

    27 g

  • Protein

    8.5 g

  • Fats

    5 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    27 g

    • Net Carbs

      18.8 g

    • Fiber

      8.2 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    204 mg

  • Iron

    3.2 mg

  • Sodium

    1552 mg

  • Vitamin A

    46.5 mcg

  • Vitamin C

    11 mg

  • Vitamin D

    0 mcg