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Carbs in Mezza Lebanese Kitchen Main Dish Items Gourmet Falafel Reguar
Mezza Lebanese Kitchen Main Dish Items Gourmet Falafel Reguar (1 serving) contains 18g total carbs, 12.6g net carbs, 3.3g fat, 5.7g protein, and 120 calories.
Net Carbs
12.6 g
Fiber
5.4 g
Total Carbs
18 g
Protein
5.7 g
Fats
3.3 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
120 kCal
Total Carbs
18 g
Net Carbs
12.6 g
Fiber
5.4 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
5.7 g
Fat
3.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
136 mg
Iron
2.1 mg
Sodium
1035 mg
Vitamin A
31.5 mcg
Vitamin C
7.3 mg
Vitamin D
0 mcg
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