#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Greek Date And Fig Yogourt

Carbs in Liberte Greek Date And Fig Yogourt

Liberte Greek Date And Fig Yogourt (0.75 cup) contains 21g total carbs, 20g net carbs, 0g fat, 15g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    15 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg