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Go 20 Irish Protein Natural Yogurt With Mixed Seed Granola

Carbs in Glenisk Go 20 Irish Protein Natural Yogurt With Mixed Seed Granola

Glenisk Go 20 Irish Protein Natural Yogurt With Mixed Seed Granola (1 pot) contains 17.1g total carbs, 13g net carbs, 7.7g fat, 22g protein, and 219 calories.

Net Carbs

13 g
Fiber

4.1 g
Total Carbs

17.1 g
Protein

22 g
Fats

7.7 g

219 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 170g

Nutrient

Value

Calories

219.2 kCal
Total Carbs

17.1 g
- Net Carbs
  
  13 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

7.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg