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Irish Protein 0% Fat Natural Yogurt With Granola Seeds & Mixed Berries

Carbs in Glenisk Irish Protein 0% Fat Natural Yogurt With Granola Seeds & Mixed Berries

Glenisk Irish Protein 0% Fat Natural Yogurt With Granola Seeds & Mixed Berries (1 pot) contains 21.4g total carbs, 16g net carbs, 5.4g fat, 20g protein, and 195 calories.

Net Carbs

16 g
Fiber

5.4 g
Total Carbs

21.4 g
Protein

20 g
Fats

5.4 g

195 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 170g

Nutrient

Value

Calories

195.3 kCal
Total Carbs

21.4 g
- Net Carbs
  
  16 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg