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My Oatmeal Blend Natural White Chocolate Flavor

Carbs in True Nutrition My Oatmeal Blend Natural White Chocolate Flavor

True Nutrition My Oatmeal Blend Natural White Chocolate Flavor (1 serving) contains 20g total carbs, 18g net carbs, 4g fat, 11g protein, and 163 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

11 g
Fats

4 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

163 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

24 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg