#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kroger Instant Oatmeal Apple Cinnamon Natural Flavor
Kroger Instant Oatmeal Apple Cinnamon Natural Flavor (1 cup) contains 27g total carbs, 24g net carbs, 1.5g fat, 3g protein, and 130 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
3 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Magnesium
24 mg
Phosphorus
100 mg
Sodium
120 mg
Zinc
0.6 mg
Copper
0.1 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Similar Foods
- Organics Apple Cinnamon Natural Flavor Instant Oatmeal
- Mccann's Instant Irish Oatmeal Apples & Cinnamon Flavor
- All Natural Gluten Free Instant Oatmeal Apple Cinnamon With Flax
- Natural Apple Cinnamon Flavor Oatmeal
- Cereals Kashi Heart To Instant Oatmeal Apple Cinnamon Dry
- Cereals Quaker Instant Oatmeal Apples And Cinnamon Dry
- Cereals Quaker Instant Oatmeal Apples And Cinnamon Prepared With Boiling Water
- Lightly Sweetened Apple Cinnamon Instant Oatmeal
- Instant Oatmeal Lower Sugar Apple & Cinnamon
- Apples & Cinnamon Instant Oatmeal