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Carbs in Ashoka Matar Paneer
Ashoka Matar Paneer (142 ml) contains 12g total carbs, 10g net carbs, 16g fat, 7g protein, and 215 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
7 g
Fats
16 g
215 cals
Nutritional Facts
- Serving Size: 142 ml
- Serving Weight: 0g
Nutrient
Value
Calories
215 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Iron
1.1 mg
Sodium
530 mg
Vitamin A
60 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
