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Lemon Coconut Cashews Dates Bites

Carbs in Swell Lemon Coconut Cashews Dates Bites

Swell Lemon Coconut Cashews Dates Bites (1 bite) contains 8g total carbs, 7g net carbs, 3g fat, 1g protein, and 64 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    3 g

64 cals

Nutritional Facts

  • Serving Size: 1 bite
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    64 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.5 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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