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Chicken & Crunchy Corn Salad

Carbs in Lite N' Easy Chicken & Crunchy Corn Salad

Lite N' Easy Chicken & Crunchy Corn Salad (1 serving) contains 9.6g total carbs, 6.1g net carbs, 2.7g fat, 18g protein, and 144 calories.

Net Carbs

6.1 g
Fiber

3.5 g
Total Carbs

9.6 g
Protein

18 g
Fats

2.7 g

144 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 230g

Nutrient

Value

Calories

144.4 kCal
Total Carbs

9.6 g
- Net Carbs
  
  6.1 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

194 mg
Vitamin A

0 mcg
Vitamin D

0 mcg