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Crunchy Corn Salad

Carbs in Lite N' Easy Crunchy Corn Salad

Lite N' Easy Crunchy Corn Salad (1 serving) contains 8.7g total carbs, 5.1g net carbs, 1.1g fat, 2.2g protein, and 60 calories.

  • Net Carbs

    5.1 g

  • Fiber

    3.6 g

  • Total Carbs

    8.7 g

  • Protein

    2.2 g

  • Fats

    1.1 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    60.2 kCal

  • Total Carbs

    8.7 g

    • Net Carbs

      5.1 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.3 mg

  • Sodium

    28 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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