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Carbs in Iga Cheddar Jalapeno Bun
Iga Cheddar Jalapeno Bun (1 bun) contains 29g total carbs, 28g net carbs, 4.5g fat, 9g protein, and 190 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
9 g
Fats
4.5 g
190 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
420 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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