#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholegrain Basmati Brown Rice

Carbs in Sainsbury's Wholegrain Basmati Brown Rice

Sainsbury's Wholegrain Basmati Brown Rice (1 serving) contains 43.5g total carbs, 39g net carbs, 2.3g fat, 6.5g protein, and 216 calories.

  • Net Carbs

    39 g

  • Fiber

    4.5 g

  • Total Carbs

    43.5 g

  • Protein

    6.5 g

  • Fats

    2.3 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    215.8 kCal

  • Total Carbs

    43.5 g

    • Net Carbs

      39 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg