#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wholegrain Brown Basmati Rice

Carbs in Uncle Ben's Wholegrain Brown Basmati Rice

Uncle Ben's Wholegrain Brown Basmati Rice (1 portion) contains 39.6g total carbs, 38g net carbs, 3.1g fat, 4.9g protein, and 203 calories.

Net Carbs

38 g
Fiber

1.6 g
Total Carbs

39.6 g
Protein

4.9 g
Fats

3.1 g

203 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 125g

Nutrient

Value

Calories

202.9 kCal
Total Carbs

39.6 g
- Net Carbs
  
  38 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg