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Fork Split English Muffins

Carbs in My Essentials Fork Split English Muffins

My Essentials Fork Split English Muffins (1 muffn) contains 24g total carbs, 23g net carbs, 1g fat, 5g protein, and 120 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 1 muffn
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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