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English Muffin Wheat Fork Split

Carbs in Crystal Farms English Muffin Wheat Fork Split

Crystal Farms English Muffin Wheat Fork Split (1 serving) contains 22g total carbs, 21g net carbs, 1g fat, 5g protein, and 110 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

5 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg