#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Couscous Mix Roasted Garlic & Olive Oil

Carbs in Earthly Grains Couscous Mix Roasted Garlic & Olive Oil

Earthly Grains Couscous Mix Roasted Garlic & Olive Oil (1 cup) contains 36g total carbs, 34g net carbs, 3.5g fat, 6g protein, and 200 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

6 g
Fats

3.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1 mg
Potassium

110 mg
Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg