#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Couscous Mix Roasted Garlic & Olive Oil

Carbs in Earthly Grains Couscous Mix Roasted Garlic & Olive Oil

Earthly Grains Couscous Mix Roasted Garlic & Olive Oil (1 cup) contains 42g total carbs, 39g net carbs, 0.5g fat, 7g protein, and 230 calories.

Net Carbs

39 g
Fiber

3 g
Total Carbs

42 g
Protein

7 g
Fats

0.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

230 kCal
Total Carbs

42 g
- Net Carbs
  
  39 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin D

0 mcg