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Lentil Soup With Ancient Grains High In Fiber

Carbs in Trader Joe's Lentil Soup With Ancient Grains High In Fiber

Trader Joe's Lentil Soup With Ancient Grains High In Fiber (1 cup) contains 24g total carbs, 16g net carbs, 9g fat, 9g protein, and 200 calories.

Net Carbs

16 g
Fiber

8 g
Total Carbs

24 g
Protein

9 g
Fats

9 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

200 kCal
Total Carbs

24 g
- Net Carbs
  
  16 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

470 mg
Vitamin A

225 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg