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Lentil Soup With Ancient Grains High In Fiber

Carbs in Trader Joe's Lentil Soup With Ancient Grains High In Fiber

Trader Joe's Lentil Soup With Ancient Grains High In Fiber (1 cup) contains 24g total carbs, 16g net carbs, 9g fat, 9g protein, and 200 calories.

  • Net Carbs

    16 g

  • Fiber

    8 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    24 g

    • Net Carbs

      16 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    470 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg