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Butternet Squash Spirals With Bolognese Style Sauce

Carbs in Grain & Simple Butternet Squash Spirals With Bolognese Style Sauce

Grain & Simple Butternet Squash Spirals With Bolognese Style Sauce (1 bowl) contains 21g total carbs, 18g net carbs, 4.5g fat, 8g protein, and 150 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

8 g
Fats

4.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 227g

Nutrient

Value

Calories

150 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

570 mg
Vitamin A

3900 mcg
Vitamin C

36 mg
Vitamin D

0 mcg