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Butternut Squash Spirals

Carbs in Heb Butternut Squash Spirals

Heb Butternut Squash Spirals (1.5 cup) contains 9g total carbs, 7g net carbs, 0g fat, 1g protein, and 35 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    1 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 1.5 cup
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36 mg

  • Iron

    0.5 mg

  • Potassium

    268 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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