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Lemon Wild Rice And Broccoli Bowl

Carbs in Splendid Spoon Lemon Wild Rice And Broccoli Bowl

Splendid Spoon Lemon Wild Rice And Broccoli Bowl (1 cup) contains 20g total carbs, 14g net carbs, 8g fat, 6g protein, and 160 calories.

Net Carbs

14 g
Fiber

6 g
Total Carbs

20 g
Protein

6 g
Fats

8 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 170g

Nutrient

Value

Calories

160 kCal
Total Carbs

20 g
- Net Carbs
  
  14 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

51 mg
Iron

1 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg