#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Spanish Chicken & Rice
Tesco Spanish Chicken & Rice (0.5 pot) contains 27.2g total carbs, 23g net carbs, 2.7g fat, 12g protein, and 171 calories.
Net Carbs
23 g
Fiber
4.2 g
Total Carbs
27.2 g
Protein
12 g
Fats
2.7 g
171 cals
Nutritional Facts
- Serving Size: 0.5 pot
- Serving Weight: 300g
Nutrient
Value
Calories
170.9 kCal
Total Carbs
27.2 g
Net Carbs
23 g
Fiber
4.2 g
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
12 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Chicken In Cheese Sauce With Spanish Rice, Top Shelf Breast Of Chicken Acapulco
- Spanish Chicken With Brown Basmati Rice
- Spanish Style Chicken With Rice Butter Beans & Piquillo Peppers With A Sherry Vinaigrette
- Spanish Chicken Chorizo With Brown & Wild Rice
- Lunch Fresh Prepared Chicken Enchilada With Black Beans And Spanish Rice
- Spanish Chicken Fillet Brown Rice & Mixed Veg
- Spanish Style Chicken And Cauliflower Rice
- Wild West Sides Spanish Rice
- Spanish Chicken & Chorizo With Rice
- Spanish Style Chicken With Rice Butter Beans And Piquillo Peppers With A Sherry Vinaigrette