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Decadent Chocolate Muffin Mix

Carbs in South Beach Diet Decadent Chocolate Muffin Mix

South Beach Diet Decadent Chocolate Muffin Mix (1 packet) contains 19g total carbs, 13g net carbs, 5g fat, 5g protein, and 130 calories.

Net Carbs

13 g
Fiber

6 g
Total Carbs

19 g
Protein

5 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 34g

Nutrient

Value

Calories

130 kCal
Total Carbs

19 g
- Net Carbs
  
  13 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

220 mg
Iron

1 mg
Potassium

280 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg